There are lots and lots and lots of nifty yoga videos going up now for the start of the new year. If you find yoga and meditation to be beneficial medicine, as I do, then this time of the year is kinda like…well…Christmas. 🙂
Here are some of the free ones from teachers I like.
- YogaWeek from YogaTX
- 30 Days of Hatha Yoga for Happiness from Lesley Fightmaster
- Revolution from Yoga with Adriene
- Jen Hilman’s 7 Day Chakra series starts on January 15
- This isn’t technically “new for 2017” or a series but Melissa West has a great post with lots of links to her practices and reasons why you don’t need resolutions.
- Brett Larkin is doing a Power Yoga series
And if you’re willing to spring for a membership or even just a trial month, Ekhart Yoga is doing a Balanced Boost series.